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How Your Comfy Sofa May Be Causing You Back Pain

How Your Comfy Sofa May Be Causing You Back Pain

| July 28, 2015

Are you sitting comfortably? Then you might be ruining your back, says a survey. Soft sofas are being blamed for a rise in back problems. A fifth of people reported symptoms such as lower backache and shoulder strain after purchasing a luxurious sofa and reclining on it regularly. While wooden chairs or upright furniture were […]

Myths About Back Pain

Myths About Back Pain

| July 21, 2015

It is more than likely you have suffered from back pain at some point in your life, but what really helps dull the pain of an achy back? It might be a sharp stab. It might be a dull ache. Sooner or later, 8 out of 10 of us will have back pain, and myths about […]

Top Exercising Tips for Reducing Back Pain

Top Exercising Tips for Reducing Back Pain

| July 14, 2015

We know suffering from back pain is hard to overcome, so here are some top exercising tips for reducing back pain. If you suffer from chronic low back pain, you may think that rest is the best remedy. But for most people with back pain, being active is far better.

Center for Spine and Orthopedics featured in LO Profile Magazine

Center for Spine and Orthopedics featured in LO Profile Magazine

| July 7, 2015

Dr. Michael Janssen Internationally Recognized Spine Surgeon Treats Patients from Around the World Commitment to Research, Professional Memberships and Education Over Twenty Five… – Years of Spine Surgical Experience – Memberships in Industry Associations – Book Publications and Co-Authorships – Spine-Related Research Projects – Scientific Exhibitions – Cervical Trauma Presentations – Spine Symposium Panel Discussions […]

4 Ways to Relieve Lower-Back Pain (Stretches Included)

4 Ways to Relieve Lower-Back Pain (Stretches Included)

| June 30, 2015

The typical 8-5 job often results in a sedentary lifestyle, which commonly leads to lower-back pain later in life. Try the tips below to help alleviate back pain, or prevent it before it strikes! It hurts to stand. It hurts to sit. It hurts to lie in bed. Welcome to the pain-in-the-you-know-what pleasures of lower-back […]

Top Tips To Beat Back Pain

Top Tips To Beat Back Pain

| June 26, 2015

Many people are wary of taking prescription pain medicine to alleviate back pain, and seek relief through over-the-counter medication and physical therapy. However, there are a few other tools one can utilize to be rid of back pain. Check out the tips below, as compiled by the Harvard Medical School Health Publications. At this moment, […]

Back Pain In Men: A Closer Look

Back Pain In Men: A Closer Look

| June 17, 2015

A new study by the British Chiropractic Association reveals that men are experiencing back pain at an earlier age than ever before. Despite our best efforts to make modern life safer and more enjoyable, it appears there’s no fighting Mother Nature. In conducting a study of 2,127 UK adults, The British Chiropractic Association found that […]

Inaugural Germán Ochoa Traveling Fellowship Awarded To Dr. Janssen

Inaugural Germán Ochoa Traveling Fellowship Awarded To Dr. Janssen

| June 9, 2015

Please join us in congratulating our own Dr. Michael Janssen! From AOSpine — Michael Janssen is the recipient of the first Germán Ochoa Traveling Fellowship Award To honor Germán Ochoa, his unparalleled dedication to AOSpine, and his countless achievements, the Germán Ochoa Traveling Fellowship (GO Traveling Fellowship) offers a unique opportunity for a senior AOSpine […]

Cervical Disc Replacement at Center for Spine and Orthopedics — Testimonial.

Cervical Disc Replacement at Center for Spine and Orthopedics — Testimonial.

| June 3, 2015

We recently received the below testimonial from one of our patients, and are thrilled to report her positive results from a Cervical Disc Replacement procedure with our own Dr. Janssen. I thank grateful every day that I choose Dr. Janssen for my Cervical Disc Replacement. I now have a titanium disc in my cervical spine […]

Top 5 Exercises To Beat Bad Back Pain

Top 5 Exercises To Beat Bad Back Pain

| May 26, 2015

If back pain is an unfortunate part of your day-to-day life, check out these exercises to help alleviate the stress on your back. Picture these two extremes: Sedentary Susan has back pain because she sits at a desk all day, which produces tight hip-flexors, poor posture, weak abdominals, and stiff, sedentary muscles.  Jumping Jane has […]