Exercise is an important part of a healthy lifestyle, and sports are one approach many people choose to get their exercise. For people with back pain, sports can still be a viable option if they pay attention to their back. For others, knowing the type of strain sports place on the back may help prevent [...]
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Can you ward off back pain with vitamins? Maybe. Certain vitamins (as you’ll read about below) may have the potential to ease back pain and inflammation that can be associated with a host of spine conditions, including spinal osteoarthritis and rheumatoid arthritis. Of course eating a healthy diet is an important way to support an [...]
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The Spine Education and Research Institute’s Annual Spring Spine Symposium SPINE AND THE ATHLETE Save the Date: May 5, 2012 For registration information, please contact Jackie Hartley at jackie@theseri.com or 720.540.7374 Location: The Brown Palace Hotel 321 17th Street Denver, CO 80202 View Larger Map
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