Category: News

How to Treat and Prevent Lower Back Pain Caused By Running Injuries

How to Treat and Prevent Lower Back Pain Caused By Running Injuries

| July 29, 2014
Back issues can result from all manner of activity and inactivity. While some runners experience lower back pain, it may more often be a result of sitting hunched in front

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These 5 Yoga Moves Will Save You From Back Pain

These 5 Yoga Moves Will Save You From Back Pain

| July 22, 2014
The key to preventing back pain is to strengthen your core and release tension and tightness in the muscles around your upper and lower back. Plus, back pain can often

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Jogging and Back Pain Prevention

Jogging and Back Pain Prevention

| July 8, 2014
Jogging is a popular method of exercise to help maintain cardiovascular fitness and overall health; however, it is also an activity that could lead to back pain. Jogging places a

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Anterior Versus Posterior Surgical Approaches to Treat Cervical Spondylotic Myelopathy

Anterior Versus Posterior Surgical Approaches to Treat Cervical Spondylotic Myelopathy

| July 1, 2014
Our own Michael E. Janssen, DO, was a co-author on the following study, as published in in SPINE. Check out the excerpt from the piece below, or click here to

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