Category: Orthopedics

Cycling Pain-Free May Be As Simple As A Properlly Fitted Bike

Cycling Pain-Free May Be As Simple As A Properlly Fitted Bike

| June 17, 2014
The sights and sounds of summer are here, and cyclists — whether competitive or recreational — are back on their bicycles and enjoying the outdoors. It is important to understand

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7 Simple Fixes For Back Pain

7 Simple Fixes For Back Pain

| May 27, 2014
Back pain, especially lower back pain, is an ailment that will affect more than 85 percent of Americans at some point. For those that suffer from chronic back pain, looking

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10 Ways to Manage Low Back Pain at Home

10 Ways to Manage Low Back Pain at Home

| May 20, 2014
Perhaps you bent the wrong way while lifting something heavy. Or, you’re dealing with a degenerative condition like arthritis. Whatever the cause, once you have low back pain, it can

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Improve Your Posture And Decrease Back Pain

Improve Your Posture And Decrease Back Pain

| April 22, 2014
Despite the incredible engineering of the human body, bad posture can lead to back pain. The human body has evolved very little in the last million years, and is basically

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