Category: Nutrition, Diet, and Weight Loss

7 Simple Fixes For Back Pain

7 Simple Fixes For Back Pain

| May 27, 2014
Back pain, especially lower back pain, is an ailment that will affect more than 85 percent of Americans at some point. For those that suffer from chronic back pain, looking

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10 Remedies for Pregnancy Back Pain

10 Remedies for Pregnancy Back Pain

| March 18, 2014
Is your back starting to talk to you—but not in a nice way? Try one of these approaches to ease your pain and feel strong and comfortable in your body

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7 Ways To Ease Your Low Back Pain

7 Ways To Ease Your Low Back Pain

| February 25, 2014
With half the country digging out from ice and snow, this seemed like a good time to talk about your back. Your lower back especially is a very vulnerable area,

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4 Tips To Ease Back Pain & Improve Spine Health

4 Tips To Ease Back Pain & Improve Spine Health

| January 21, 2014
Erasing chronic back pain may be as simple as making small lifestyle adjustments. Suffer from chronic back pain? You’re not alone: Chronic pain affects more than 100 million Americans, and

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