Category: Massage Therapy

How to Prevent Back Pain and When It’s Time To See A Doctor

How to Prevent Back Pain and When It’s Time To See A Doctor

| August 18, 2015

If you experience back pain, you can take some comfort in knowing that many others can sympathize. When it comes to common kinds of pain, lower back pain ranks with headaches and joint pain among the most frequent complaints, according to a report from the Centers for Disease Control and Prevention. The most common reason […]

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Avoid Back Pain This Spring With A Massage

Avoid Back Pain This Spring With A Massage

| March 24, 2015

It’s officially Spring, and temperatures are finally starting to rise across the country as flowers bloom, pollen spreads, and your garden calls for attention. Before you get to work this Spring, make sure your back is in good shape to handle your workload.  Maybe you’re ready for spring, as many people often are, or maybe […]

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10 Remedies for Pregnancy Back Pain

10 Remedies for Pregnancy Back Pain

| March 18, 2014

Is your back starting to talk to you—but not in a nice way? Try one of these approaches to ease your pain and feel strong and comfortable in your body again. According to the American Pregnancy Association, between 50 and 70 percent of pregnant women experience back pain at some point during their pregnancy. But, […]

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Back Pain Relief — The Perfect Valentine’s Day Gift

Back Pain Relief — The Perfect Valentine’s Day Gift

| February 11, 2014

Not all of us have partners, but all of us have a self, and that is the most important thing to love. If we love ourselves, all else will flow, including alleviating back pain! De-stressing alone can make significant strides in relieving back pain.

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