Category: Massage Therapy

Avoid Back Pain This Spring With A Massage

Avoid Back Pain This Spring With A Massage

| March 24, 2015

It’s officially Spring, and temperatures are finally starting to rise across the country as flowers bloom, pollen spreads, and your garden calls for attention. Before you get to work this Spring, make sure your back is in good shape to handle your workload.  Maybe you’re ready for spring, as many people often are, or maybe […]

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10 Remedies for Pregnancy Back Pain

10 Remedies for Pregnancy Back Pain

| March 18, 2014

Is your back starting to talk to you—but not in a nice way? Try one of these approaches to ease your pain and feel strong and comfortable in your body again. According to the American Pregnancy Association, between 50 and 70 percent of pregnant women experience back pain at some point during their pregnancy. But, […]

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Back Pain Relief — The Perfect Valentine’s Day Gift

Back Pain Relief — The Perfect Valentine’s Day Gift

| February 11, 2014

Not all of us have partners, but all of us have a self, and that is the most important thing to love. If we love ourselves, all else will flow, including alleviating back pain! De-stressing alone can make significant strides in relieving back pain.

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4 Surprising Cures for Back Pain

4 Surprising Cures for Back Pain

| September 10, 2013

There are tons of treatments aimed at alleviating back pain. According to the latest research, these are the methods that really work. Yoga Taking 12 weeks of classes led to greater improvements in function for adults with chronic low back pain versus receiving conventional care (like meds or physical therapy), research published in the Annals […]

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