Join leading spine surgeon Dr. Anton Zaryanov on Wednesday June 29th, 2016 from 2-3pm at The Villas at Sunny Acres for a FREE seminar on the causes of back pain and current treatment options. Refreshments and door prizes will be made available following the conclusion of the presentation.
Check out these tips to ease back pain from from Dana Santas, professional yoga instructor and adviser for many professional athletes in the NFL, NBA, NHL, MLB, and PGA circuits. Whether you’re a corporate desk jockey or a major league baseball player, chances are you’ve experienced back pain that impacted job performance. It’s one of […]
Certain types of exercise can lower the risk of back pain during pregnancy. Back pain during pregnancy comes from the more pronounced curvature of the spine that results when the abdomen expands and alters a woman’s center of gravity.
Exercise focused on improving motor skills may work as well for easing lower back pain as other types of physical activity, a recent research review suggests. Based on data from 29 previously conducted trials involving a total of 2,431 adults aged 22 to 55 years, the study team also found that people who exercised generally […]