Category: Exercise

Keeping Back Pain Out Of Your Golf Game

Keeping Back Pain Out Of Your Golf Game

| April 8, 2014
Jack Nicklaus, Fred Couples and the current No. 1 golfer in the world, Tiger Woods, are plagued with back pain. Talk to recreational golfers, and you’ll find most have struggled

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10 Remedies for Pregnancy Back Pain

10 Remedies for Pregnancy Back Pain

| March 18, 2014
Is your back starting to talk to you—but not in a nice way? Try one of these approaches to ease your pain and feel strong and comfortable in your body

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Swimming to Treat Back Pain

Swimming to Treat Back Pain

| March 11, 2014
Swimming is an activity that exercises the entire body. It’s also an activity that many people find helpful for easing back pain. One benefit of aquatic exercise is that the

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7 Ways To Ease Your Low Back Pain

7 Ways To Ease Your Low Back Pain

| February 25, 2014
With half the country digging out from ice and snow, this seemed like a good time to talk about your back. Your lower back especially is a very vulnerable area,

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