Can you ward off back pain with vitamins? Maybe. Certain vitamins (as you’ll read about below) may have the potential to ease back pain and inflammation that can be associated with a host of spine conditions, including spinal osteoarthritis and rheumatoid arthritis. Of course eating a healthy diet is an important way to support an [...]
Anyone looking to achieve optimal health has to consider nutrition as the single most important ingredient for success. In a perfect world, all of our nutrition should come from the food we eat. Supplementation should not even be an issue. In the real world, however, most of the foods we eat are riddled with fertilizers, [...]
It’s easy to make New Year’s Resolutions to eat a healthier diet… But it’s not so easy to keep them. These simple tips will help you stick to your diet to reach your goals and work towards a healthier lifestyle. Your boyfriend offers you a gargantuan bowl of his butter-soaked fettuccine alfredo. Your friends hand [...]
As most patients are well aware, good nutrition and a balanced diet are important components of overall health. What may surprise people with back problems is that diet, nutrition and maintaining a healthy weight also play a major role in the back – including preventing many problems and healing from injuries. The bones, muscles and [...]
Save the Date: Spring Spine Symposium
The Spine Education and Research Institute’s Annual Spring Spine Symposium SPINE AND THE ATHLETE Save the Date: May 5, 2012 For registration information, please contact Jackie Hartley at jackie@theseri.com or 720.540.7374 Location: The Brown Palace Hotel 321 17th Street Denver, CO 80202 View Larger Map
The Scientific Education and Research Institute is thrilled to host 3 science camps for students entering 3rd through 12th grades. Applications are accepted on a first come, first serve basis. Each camp is limited to 20 students. The students will explore a wide range of educational dissections and activities! Scholarships are available!! 2012 SERI Summer [...]
