When it comes to back pain, the culprit is usually something right under your nose. Improperly lifting a heavy suitcase or a child, strenuous workouts, sleeping on a bad mattress, even your golf swing can wreak havoc on your back. The use of proper lifting techniques, a healthful diet, and regular exercise are some of [...]
Anyone looking to achieve optimal health has to consider nutrition as the single most important ingredient for success. In a perfect world, all of our nutrition should come from the food we eat. Supplementation should not even be an issue. In the real world, however, most of the foods we eat are riddled with fertilizers, [...]
There is no perfect treatment for pain and sleeplessness. It all depends on your particular case — the kind of pain you have and the other medications you take, for instance. The first step for anyone with sleep problems is to improve their sleep habits. This helps set the stage for a good night’s rest. [...]
Seminars in Spine Surgery – Watch Your Back Wednesday • October 26th, 2011 7:30am – 5:00pm 9005 Grant Street, Thornton, CO, 80229 LEARNING OBJECTIVES At the end of the seminar the participant will be able to: Illustrate cases of degenerative disc disease and treatment options Compile information regarding treatment advantages and disadvantages Identify establisehd [...]
Problem Solving: Spine Case Conferences
Problem Solving: Spine Case Conferences Upcoming Conference: Every 2nd and 4th Tuesday of 2009 Upcoming: February 10, 2009 February, 24, 2009 7:00am – 8:00am Held at the Scientific Education and Research Institute 9005 Grant Street, Suite 100 Thornton, CO 80229 To RSVP or to become a presenter, call Ruth Beckham at 303.287.2800 or e-mail her [...]
