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Beat Back Pain While Driving: Prevent Back Pain While You’re Behind the Wheel

Beat Back Pain While Driving: Prevent Back Pain While You’re Behind the Wheel

| February 24, 2015

Being trapped in traffic can be more than a pain in the behind: Back pain problems are a common side effect of long hours on the road.   Unlike the sensation you get while slumped over in an office chair, your body feels a lot of different forces in a car, from accelerations, side-to-side swaying, […]

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Five Reasons We All Experience Back Pain

Five Reasons We All Experience Back Pain

| February 17, 2015

Experts estimate that as many as 80% of people will experience back pain at some point in their lives. While the pain can be debilitating, most are able heal by themselves however, many have to turn to alternative options for treatment. The foundation of all treatments of back pain is physical therapy yet, depending on […]

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Top Back Pain Triggers And How To Prevent Them

Top Back Pain Triggers And How To Prevent Them

| February 10, 2015

It turns out that certain specific combinations of activities up your odds for back pain more than others. The World Health Organization reports that, at one point or another, roughly 10 percent of the global population experiences a bout of back pain. However, medical experts haven’t yet come up with a truly effective way to […]

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Top Seven Tips To Prevent Back Pain During Running

Top Seven Tips To Prevent Back Pain During Running

| February 3, 2015

Studies show 4 in 5 adults will suffer from back pain at some point in their lives. The severity of low back pain can range from bothersome to debilitating. Minor low back pain may not seem like a big deal. However if you’re a runner, even slight back pain can completely derail your training plans […]

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